Kyle Baudreau-Baudreau Counseling and Psychotherapy LLC
Licensed Clinical Social Worker, Mental Health, Therapy & Counseling /
Do you want to feel different than you do right now? Maybe anxiety keeps you on edge. Maybe you feel like you’re “too much” for others or relationships are dissolving out from under you. Maybe the grief feels too heavy to hold, or you’re tired of feeling like you don’t belong. It doesn’t have to be like this forever. With over 15 years’ experience, I’ve seen how the brain and body respond to hard things. Our brains develop patterns of thought, emotion, and behavior to protect us–but sometimes the patterns backfire and cause problems. Have trouble sleeping? Eat or work or worry too much? Yell at people? Feel disconnected from reality? That all comes from somewhere.
You aren’t broken. The patterns can change. In therapy, we notice those patterns–how you think, feel, and act–and unravel where they came from. How do they serve you well now? How do they get in your way? Sounds like a simple process, but it takes some guts. The magic of therapy? You don’t have to do it alone. I’ll stay present with you as you explore.
You’ll build trust that someone is helping you and sees your progress–the small signs of change as well as the big ones. You’ll learn to have courage to face the emotions as they come, because we will hold them together. With persistence, you may find greater clarity about yourself, confidence in the choices you make, and ease in how you are living.
- Listing ID: 24719
- Amenities: Wheelchair Accessible, Gender Inclusive Bathroom(s), Provides Telehealth Services
- Payment Options: Blue Cross Blue Shield, Sliding Scale
- Additional: Accepting New Patients, Licensed in Vermont, Youth Care (ages 22 and under)