Helen Schepartz
Mental Health, Therapy & Counseling / Posted 11 months ago
My intention as a therapist is to offer a safe, welcoming opportunity for you to explore your challenges, difficulties and hopes. Together we will look at your concerns and patterns, your views of yourself, the meanings you have given things in your life, and other options you might consider. We will work to change the effects of past and current difficulties, develop new skills and help you move toward greater peace, both within, and in your daily life. We will identify and clarify your personal strengths and sources of inspiration to draw upon for support as you make the changes you seek. For nearly 40 years I’ve helped people make sense of their lives and experiences, cope better during challenging times, and replace old ways with successful alternatives. In addition to talk therapy, I use EMDR, effective both for reducing/eliminating PTSD, depression and anxiety, and enhancing creative/athletic performance.
I see people primarily in person, with video sessions possible for Vermont residents. I accept most insurance plans, cash, check, credit/debit cards, Paypal & Venmo payments. Please call or email with questions or for an appointment.
Specialties: Identity & Meaning, life changes, depression, trauma, grief, anxiety
Areas of Expertise: EMDR
Accepted Insurance: VT Medicaid, Medicare, BC, MVP, Cigna, UHC, most others
Languages: English
*This provider has received LGBTQ+ Best Practices training*
- Listing ID: 5249
- Amenities: Wheelchair Accessible, Gender Inclusive Bathroom(s)
- Payment Options: Sliding Scale
- Additional: Accepting New Patients, Licensed in Vermont, Youth Care (ages 22 and under)
