“I practice a somatic (body-centered), relational, and transpersonal (spiritual) approach to mental health and wellness. My approach is a blend of highly collaborative recovery-based, trauma-informed, and emotion-focused interventions. I believe trust and safety are the most important ingredients in the therapeutic relationship. In couples work, I excel at helping each individual step into their truth while meeting their partner with love, compassion, and appreciation. I have trained with some of the top trauma therapists in the country including Diana Fosha, Bruce Perry, and Alicia Lieberman.
My approach blends relationally-based psychotherapy with emotional regulation skills drawn from yoga, meditation, and mindfulness. Special areas of focus include working with spiritual emergence, codependency, trauma, addiction, disordered eating, gender transition, depression, anxiety, and foster care-related issues.
I am a certified Integral Yoga Instructor and often incorporate knowledge about spiritual experience gained from healing techniques such as Reiki, Rising Star, and Prema Birthing into my work with clients. I am pre-licensed working under a licensed provider. My practice is full but periodically has openings. “
Specialties: Trauma, Spirituality, Eating Disorders
Areas of Expertise: Somatic and Transpersonal Therapies
Accepted Insurance: BCBS and VT Medicaid
Languages: English, French, Spanish
*This provider has received LGBTQ+ Best Practices training*