Benjamin Houchen, LCMHC
Mental Health, Therapy & Counseling / Posted 11 months ago
Therapy is a journey of self-exploration and discovery. Finding the parts of oneself to accentuate, embrace, and accept is part of this journey. Often, we focus on the things holding us back, depression, anxiety, worry, feelings of inadequacy or anger, regret and loss. Discovering what’s below these symptoms can lead to a peaceful clarity and compassion. Being able to appreciate our experiences, grow from them, and accept their place within us provides a fertile environment from which we can grow.
Clients who work with me are looking for meaning in their life, overwhelmed, worrying about the future or what impact they have. These concerns cross gender and sexual identity, and age. Parents who work with me are having difficulty parenting a highly spirited, anxious, depressed, or identity-developing child.
Specialties: Acceptance and self-identity
Areas of Expertise: Self-discovery, parenting, relationships
Accepted Insurance: BCBS, Cigna, MVP, Medicaid
*This provider has not received LGBTQ+ Best Practices training*
Medicaid, MVP, Blue Cross Blue Shield, Cigna, Sliding Scale
Accepting New Patients, Licensed in Vermont, Youth Care (ages 22 and under)