Anastasia Sabga (Prana Lotus Therapy)
I work with clients who have the desire to improve their life and recognize their own sense of self efficacy. Their issues may include but are not limited to: familial conflict, codependency, the need to balance holding close to their own culture and maintaining independent sense of self, and building confidence within their identity. My job is to help clients develop coping skills to manage any co-occurring mental health conditions or difficulties. A client working with me can expect to be challenged, met with empathy and compassion, and provided guidance in recognizing and building upon their strengths and sense of self worth.
I can offer a safe and confidential space where clients will feel heard, seen and understood regardless of their past and identity. I specialize in the treatment of LGBTQ+ individuals, have experience working with the substance abuse population and am passionate about working with clients diagnosed with mood and personality disorders,
Talking about your feelings and expressing vulnerability to a new person, or anyone, can be scary, especially if we were taught to not open up about our feelings. Reaching out is the first step, and we can take it from there-together.
- Listing ID: 30250