Do you find yourself absorbing other people’s emotions? Have you been called “highly sensitive?” Do you identify as an empath? Join me in exploring what that means for you on a metaphysical level; cut to the chase and learn real techniques and strategies to help keep your emotional space well maintained and healthy. Learn about the link between trauma and heightened emotional awareness, how to deeply ground and cleanse your personal energy, and methods to shield and protect your energetic body.
About the event organizer: Sydney (they/them) is a practicing witch and a member of the LGBT+ community. They are passionate about mental health, and are diagnosed with several disorders, including ADHD. Sydney believes in accommodating for all levels of ability and identity, both for everyone in public spaces, and for ourselves in our own homes and lives.
**This event is not hosted by the Pride Center of Vermont. This is a community-organized event**
